Linguine with Red Mullet ragout The beauty of this dish is that although mullet is fairly dear, it is sustainable and readily available. Furthermore, it is a well-rounded meal with a range of flavours and mixes good quality proteins, vegetables, nuts...

On Monday I met a very special person: Sara Danesin Medio, finalist at Masterchef UK 2011. She told me her story: from the York hospital (she was a nurse) to the television, she opened a dining club at home. Sara...